Positive Affirmations

 1.) I am smart

2.) I am unique

3.) I have a strong body

4.) I am creative

5.) I care for others

6.) I am helpful

7.) I have a positive attitude 

8.) I am a good friend

9.) I am brave

10.) I am funny 

11.) I try my hardest

12.) I forgive myself for my mistakes

13.) Today is going to be a great day

14.) I can control my own happiness

15.) It’s okay to not know everything 

16.) I can get through anything

17.) I can do better next time

18.) I have everything I need right now

19.) I am capable of so much 

20.) I believe in myself

21.) I am proud of myself

22.) I deserve to be happy

23.) I am loved

24.) I only compare myself to myself

25.) I can be anything I want to be 

26.) I accept who I am

27.) All of my problems have solutions

28.) I am making the right choices

29.) I am determined

30.) I am capable

31.) I am in control of my own emotions

32.) I am calm and relaxed

33.) My happiness is up to me

34.) I am important

35.) I can make a difference

36.) I am ready to learn

37.) I can do hard things

38.) I stick with things and don’t give up easily

39.) I cheer myself up when things get hard

40.) Learning is my super power

41.) I am brave enough to try

42.) I improve with lots of practice

43.) I ask for help when I need it

44.) I learn from my mistakes

45.) I am healthy

46.) I am a great kid

47.) I am grateful

48.) I enjoy new adventures

49.) I am a good sport

50.) I am a good listener 

Alcoholics Anonymous (www.aa.org)

American Academy of Child and Adolescent Psychiatry (www.aacap.org)

American Association for Marriage and Family Therapy (www.aamft.org)

American Counseling Association (www.counseling.org)

National Alliance on Mental Illness (www.nami.org/)

American Psychiatric Association (www.psych.org)

American Psychological Association (www.apa.org/)

Children and Adults with Attention Deficit/Hyperactivity Disorder (www.chadd.org/)

Depression Screening (www.depression-screening.org)

DSM-IV-TR: Diagnosis and Criteria (www.behavenet.com)

Mental Health America (www.nmha.org/)

National Institute of Mental Health (www.nimh.nih.gov/index.shtml)

SAMHSA'S Substance Abuse and Addiction (www.samhsa.gov/home)

Suicide Prevention (www.suicidepreventionlifeline.org)

The National Domestic Violence Hotline (www.thehotline.org)